“We are so grateful for all of Kate’s advice and support with our 3.5 year old son Harry. Harry was always a good sleeper but as soon as we transitioned him to a big bd from his cot once his baby brother arrived, things changed! He went from sleeping through every night to resisting bedtime and waking up multiple times a night. As soon as I explained everything to Kate, she reassured us that it was all very normal and provided us with a bespoke sleep plan. Kate walked us through everything and was there every step of the way. Within a week things turned around and we had our nights back! I highly recommend Kate for any parents or soon to be parents. She is amazing!

“Kate is so personable, kind, warm and gentle in her approach. She is guided by what you feel most comfortable with for your baby, and their personal temperament, and provides research based information and education to support you along the way. She checks in regularly and you never feel alone. Kate is a mother of 2 young boys herself, so not only provides realistic strategies, but she has walked the path with experience and is empathetic to the sleep journey which can be a rollercoaster! Would absolutely recommend Baby Sleep Rhythm to any parent who’s seeking support to improve their little ones’ sleep. Couldn’t speak highly enough of Kate!”

“I turned to Kate at Baby Sleep Rhythm when my 12 month old was still not sleeping through the night and insisting on night feeds. After getting to know our situation and our baby, Kate gave us an approach based on science and insight. She took time to work through what we were comfortable with and checked in daily. She really got to know us and our little one to develop a plan. Within a week we had a sleeping bub. There is so much conflicting info out there that having a sleep consultant, and Kate in particular is a bit of a no brainer. Thank you so much Kate – absolute sleep legend!”

“Kate was amazing to work with! As a first time mum with a baby who suffered from reflux, wind and fussy crying spells, I felt overwhelmed and had absolutely no idea about sleep, settling and routines. She provided us with the tools and confidence we needed to help support Leo to sleep well! We couldn’t have survived without her help! He is still a great sleeper (hopefully I haven’t jinxed myself by saying that!) and I feel that’s largely in part to the skills Kate set us up with from the start!”

“If anyone can get your baby to sleep – it’s Kate. We were struggling to juggle our new baby and a toddler. Kate came into our home for an in-person session. She was warm, relaxed and so informative. Kate took such time and care to make sure our experience was personalised for our family. She was compassionate, supportive and understanding. Some days I had lots of questions and Kate was always on hand to help. She gave us the tools we needed to teach our baby how to sleep and self-soothe. I feel very fortunate to have worked with her and recommend her entirely. If your baby won’t sleep, call Kate, you won’t regret it!”

Not only was Kate lovely from the moment we spoke, but she gave us the magic formula to get our 6 month old to sleep through the night within a matter of 2 days!! We wish we had gotten onto her quicker. We put up with being woken up 5-6 times a night for way too long! Our son is now 10 months old and still sleeps a solid 11-12 hours overnight. Kate’s scientific sleep explanations, daytime schedule for naps and feeding and settling techniques worked wonders. We felt comfortable to ask questions and felt very supported by her! For those skeptical or nervous about sleep training, don’t be! There’s different methods you can choose and Kate will help you find the one that works best for you. Kate, you changed our lives!”

“As a new mum I struggled to navigate everything to do with newborn life, but the sleep deprivation gave me so much anxiety. Kate was an absolute lifesaver when I would come to her with all my sleep questions and I love that she is pro dummy as my girl was (and still is) obsessed with it! We didn’t have the best little sleeper early on, so she helped with everything from introducing white noise to swaddling and resettling. I believe all of this has contributed to her now loving sleep as she naps so well and started to sleep all night from 8 months. We literally throw her in bed with 5x dummies, white noise, sleeping bag and she puts herself to sleep happily. I’m so grateful to have had Kate in the early days and would highly recommend reaching out sooner rather than later if you need some guidance.”

“Kate did wonders with my babies sleep. I sought her advice when my son was waking frequently overnight and she gave me some great tips on routine and settling. Kate was very responsive, providing lots of advice, daily check ins and was very flexible to my needs. Within a few days, my son was having fewer overnight wakes and sleeping longer overall. Would recommend Kate with no hesitation!”

“You don’t understand how important a good sleep is until you have a baby. When you are so tired you start to lose the plot, you wonder how you ever thought you were tired before. When I got to this point I turned to Kate for help and I am beyond grateful for the tools and knowledge that she gave me. My son slept through the night within a week of implementing the strategies that Kate put together for us. She was amazingly supportive and approachable throughout which gave me the motivation and strength to persevere at 2am in the morning. Kate gave me back a good nights sleep and she also gave me the confidence and skills which I will be able to use in the future should I need to. Forever thankful to the lovely Kate.”